Affirmations are powerful statements of intent. They work for the individual because they are written by the individual, and therefore the affirmation is uniquely relative to the situation. Used a great deal within self-motivational techniques, they are also a great tool for stress management. Remember that to resolve stress, the individual should look at the [...]
Improve Your Personal Life With This Formula
In life, we have a formula to use that helps us to create goals that assist us in improving our personal life.
The inner qualities include skills, ability to commit, ability to set priorities, ability to accept failure, will to say no, and so on.
We have self-awareness, personality and other details within as well that helps us to find ways to improve our personal life.
Consider brainstorming, long-term goals, short-term goals, evaluation of these goals, and see where you can make positive changes.
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Use your own personal space to bust stress
Everyone should have a space that is personal to them and where they can go to think, unwind and generally relax. For many people, it may be their bedroom, a spare room in the house or even a sheltered spot in the garden but wherever is chosen, it’s vital that it is made to feel [...]
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Do you adapt when you fail?
“The majority of men meet with failure because of their lack of persistence in creating new plans to take the place of those which fail.” — Napoleon Hill First of all let me address this quote. Given the times that Mr. Hill lived in, we can forgive him for using the term “men” but let’s [...]
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Raise Your Energy Today
Some people have a lot of internal drive and seem to be motivated all of the time. Other people struggle with their energy and enthusiasm levels and it becomes more difficult for these people to really get the most out of their days. Even the most driven person can experience down times and it is [...]
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How Are You Spending Your Days?
Whether you realize it or not, the way you choose to spend your day is ultimately a trade off. You are literally trading the minutes, hours and days of your life in exchange for your current activities. Most of us spend 40 (and often more) hours per week trading the precious moments of our life [...]
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One small step is all it takes
I’ve never really addressed the question of what positive living is, have I? Part of the reason for that I suppose is that it’s going to be different for everyone – at least in the detail, but perhaps in general there are things we all want. We all want to be loved, for example. (Don’t [...]
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